In Ayurveda, ideal nutrition is well rounded, including meals rich in whole grains, vegetables, protein derived through the consumption of nuts, seeds, and dairy, and the use of herbs and spices to ignite the digestive fire.
A one hour long consultation will appraise you current eating patterns, and you will be advised to modify those that are detrimental to your health. At the same time, you will be given the tools for incorporating a balanced diet into your daily life. You will be assisted in breaking any bad habits, like sweet tooths, convenience eating, and caffeine dependence. At the close of the appointment you will be recommended to a course of treatment, a follow-up appointment will be made two weeks after the initial visit to determine your success. One Hour Consultation $75
Patient Intake Form
For easy intake process, please bring filled in form that is available here to your consultation - New_Patient_Form (Right click and save as)
Optimal Health Session
Not sure if this is right for you? We offer a Free 30 minute consultation to new clients who are unsure if Ayurveda is for their lifestyle and food choices. In 30 minutes we will go over your regular day to day eating, exercise and supplementations. Minor suggestions will be made at that time, but to take advanatage of a full detailed Course of Treatment you will need to book an hour consultation. Call NOW 262.744.1553