The key to weight loss is to get your body functioning at its optimal metabolic capacity. When a person gains weight, it is usually due to four primary reasons –poor food choices, improper serving sizes, toxin overload and defective metabolic functioning. These factors must be addressed before you can lose weight and maintain a healthy weight. Weight drops when your metabolism is functioning normally and you follow a balanced diet of whole foods. Proper metabolic function can be restored simply through diet, cleansing, herbs, and lifestyle adjustments.
Your mind also plays a very large role in weight gain and weight loss. If you allow your mind to calm, you start the rejuvenation process. Shirodara is Ayurveda’s cure all treatment. During this procedure, a constant stream of warm oil is poured over the forehead. You will enjoy this state of stillness for 25-30 minutes during which the body starts its work. A Shirodara leaves you in absolute state of bliss because it is the only place on your body where the sympathetic and the parasympathetic nerves cross. When you have sympathetic dominance you are in “fight/flight” mode and you will create insulin resistance, which will prevent you from losing weight.
The 9-Day Weight Loss Cleanse is a complete program that provides all the elements needed to restore your metabolism and to start the cleansing process. It includes packages of food that contain complete proteins and all six tastes to leave your body satisfied. The spices and herbs in the packages increase the metabolism and digestive fire while slowly detoxing your body. Included in the package are homemade ghee, raw honey, herbal tea, oils and all the herbs you need to do the purge on day number Nine. If the instructions are followed properly, the cleanse will be a nurturing process for your body and it will not leave you feeling fatigued. The amount of weight loss will vary depending on your lifestyle, stress levels, and how well you follow the program. The Cleanse Package includes two hot oil treatments to loosen stubborn toxins and fat deposits and to re-balance the hormones.
Program costs: $375 (Please call for More Details 262-744-1553)
Includes: Initial consult to determine your dosha, weaknesses, goals, and explore new ideas, 9-Day Food and Cleanse package, Abhyanga and Shirodara treatments – 1.5 hours, 30 minute Optimal Health Session to continue healthy habits and lifestyle.
Optional treatment: Udvartana (Abhyanga followed by warm herbal scrub to stimulate circulation, move fat deposits, exfoliate the skin, and gently remove toxins that have attached to subcutaneous fat – One hour 30 minutes, includes shower. $90
Cleanse, Renew and Focus Package includes:
Individual 1 Hour Consultation with practitioner
Extensive Patient History Packet to help Lisa determine your customized recommendations for future success
9 Day Cleanse Materials and Food – Packages of food containing complete proteins and all six tastes to leave your body satisfied. Spices and herbs In the packages increase the metabolism and digestive fire while slowly detoxing your body
One Hour Massage with oils to promote healing, balance while gently detoxifying the body and removing stubborn fat deposits
One 30 minute hot oil treatment applied to the center of the forehead in a slow stream to rejuvenate and relieve stress
Post Cleanse 30 Min Consultation where you will be given a course for treatment for future success: Recommendations for lifestyle, diet, supplements, treatments and herbs will be discussed
Liver, Blood, and Kidney Cleanse Day 10-27 (Capsule and Powder)
Post 9 Day Cleanse 1 Hour Consultation to develop a customized Full Diet Plan and menus to follow during days 10-30, Calorie based but will not have to count calories.
End of cleanse: in addition to the benefits of the weight loss cleanse, you will have thoroughly cleansed the Blood, Liver, and Kidneys where all ailments, symptoms and hormonal balances begin.
Program costs: $525 (Please call for More Details 262-744-1553)
Post-Cleanse Care Package
The cornerstone of Life without Pain’s wellness philosophy is the belief that toxins from our environment create dis-ease in the body. To rid the body of these poisons we need to cleanse the body. Our Nine Day Cleanse is used as a first line therapy to wipe the slate clean and begin the healing process. With your purchase you will receive:
1) Post Cleanse Consultation – One on one consultation to go over cleanse, what has/has not worked, frustrations, goals, supplements and prescription drugs, Ayurvedic Pulse diagnosis.
2) Group class Menu Planning; daily menus, what to order from a restaurant, what to do when you travel, healthy snacks, pre and post workout meals/smoothies, what to do when you have a “bad day”, how to read labels.
3) Group class to discuss stress and the impacts it has on the mind and body. Will cover; created stress(family, work, kids) Emotional, food frustrations, Adrenal fatigue, time management, simple techniques to quickly call the body and lite exercises.
4) Group class to discuss weight loss, how to start, how to keep it off. Very important myths to debunk lowfat, sugar free, whole grains, healthy fats, and so much more.
This package is meant to engage all aspect of the weight loss journey. The Post Cleanse Consultation will be a time for goal setting and identifying potential pitfalls, the three group classes are aimed at educating you and will attempt to facilitate healthy lifestyle changes. This package will optimize your potential, help motivate and will guide you to a place of wellness. Isn’t time that you enjoy your life without pain?
Package Cost: $280